Weigh In record (no journal entry) for 23 October 2018
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69.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1263 kcal
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Fat: 46.19g | Prot: 62.10g | Carbs: 155.32g.
Breakfast: Gala Äpfel, Tomaten, Gurke (Geschält), Margarine, Roggenmischbrot. Lunch: Putenfleisch, Ketchup, Olivenöl, Kartoffeln. Dinner: Pommes Frites, Olivenöl. Snacks/Other: Gala Äpfel. more...
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Gaining 0.9 kg a Week
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lissy.pk's Weight History
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