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Moin
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77.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1222 kcal
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Fat: 58.32g | Prot: 69.96g | Carbs: 110.20g.
Breakfast: Walnüsse, Apfel, Andechser Natur Joghurt 0,1%. Dinner: Pizzabrötchen, Gemischter Salat mit Dressing, Olivenöl, Thunfisch. more...
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Losing 0.7 kg a Week
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kiloelfe's Weight History
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