p*rita's Journal, 23 Oct 18

Non male dai 👍
61.3 kg Lost so far: 5.5 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2018:
1516 kcal Fat: 68.15g | Prot: 95.65g | Carbs: 134.02g.   Breakfast: Aldi Muesli Croccante Triplo Cioccolato, Miele, Parmalat Latte Calcium Plus. Lunch: San Carlo Grissini Semi Rustici, Nestlé Hirz Cottage Cheese De Suisse, Aia Kebab di Pollo. Dinner: Wernli Choco Petit Beurre, Primia Insalata Iceberg, Pomodori, Findus Sofficini Crema di Patate e Salsiccia. Snacks/Other: Kellogg's Barretta Mandorle e Cioccolato, Chiefs Protein Pudding Choco Mountain. more...
86 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week


Comments 
Complimenti Rita!! E una buonissima giornata!! 
23 Oct 18 by member: RitaMargot
Buona giornata anche a te, venerdì la freccia sarà verso il basso ☺ 
23 Oct 18 by member: p*rita

     
 

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p*rita's Weight History


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