Weigh In record (no journal entry) for 23 October 2018
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81.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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3528 kcal
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Fat: 166.65g | Prot: 184.93g | Carbs: 317.70g.
Breakfast: Käse, Käse, Honig, Roggenbrot, Milch (Vollmilch), Ei, Äpfel. Lunch: Plow, Flammkuchen, Tomaten. Dinner: Milbona Käse in Salzlake, Spiegelei. Snacks/Other: Milch (Vollmilch), Myprotein Impact Whey Protein. more...
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Losing 0.2 kg a Week
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chrispack's Weight History
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