Weigh In record (no journal entry) for 23 October 2018
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73.3 kg
Lost so far: 15 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1187 kcal
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Fat: 34.58g | Prot: 43.57g | Carbs: 177.33g.
Lunch: Pane tipo Rosetta, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Cavolo Cappuccio, Riso Bianco, Sugo di Pomodoro, Carote. Dinner: Pere, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Mulino Bianco Pan Bauletto ai Cereali e Soia, Patata Bollita, Pomodori, Surimi, Bonduelle Mais Dolce e Croccante. more...
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Losing 2.8 kg a Week
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danilo.faggiolino's Weight History
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