Weigh In record (no journal entry) for 23 October 2018
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96.3 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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3305 kcal
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Fat: 96.38g | Prot: 183.67g | Carbs: 420.87g.
Breakfast: Harry Vital-Brot, Harry Sandwich Kings Proteinreich, Hohes C Orangensaft, Milch (Vollmilch), Inkospor Active pro 80 Stracciatella. Dinner: Gekochtes Ei, Palmin Kokosfett, Iglo Toscana Gemüse-Pfanne, Edeka Bio Vegane Bolognese, Oettinger Fassbrause Zitrone, Henglein Kartoffelnudeln. more...
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Gaining 2.8 kg a Week
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DaneSchuster's Weight History
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