Weigh In record (no journal entry) for 23 October 2018
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89.2 kg
Lost so far: 16.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1318 kcal
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Fat: 71.28g | Prot: 57.06g | Carbs: 106.53g.
Breakfast: Arla Skyr Erdbeere, Saint Albray L' Intense Besonders Cremig & Würzig, Harry Körner Balance Toastbrötchen (56g), Gut & Günstig Sandwich Vollkorntoast, K-Classic Geflügelsalami, Mühlenhof Bayerischer Leberkäse Aufschnitt, Real Quality Die Extra Zarte Butter. Lunch: Meica Curryking Geflügel. Snacks/Other: Ja! Gebäckmischung, Ritter Sport Schokowürfel. more...
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Losing 4.2 kg a Week
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Jenny0805's Weight History
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