Weigh In record (no journal entry) for 23 October 2018
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61.3 kg
Lost so far: 24.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1019 kcal
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Fat: 49.29g | Prot: 45.88g | Carbs: 98.96g.
Breakfast: McDonald's Mayonnaise, REWE Bio Emmentaler, Mehrkornbrötchen. Lunch: Gemischter Salat mit Dressing, Lasagne mit Fleisch. Snacks/Other: Macarons. more...
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Losing 0.5 kg a Week
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Funda301's Weight History
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