Weigh In record (no journal entry) for 23 October 2018
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84.2 kg
Lost so far: 15.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1037 kcal
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Fat: 60.65g | Prot: 28.04g | Carbs: 101.06g.
Breakfast: Вологодское Льняное Масло, Белый Город Кефир 3,2%. Lunch: Гречка Отварная, Соленые Огурцы с Укропом. Dinner: Нескафе Кофе 3В1, Лента Торт Печеночный. more...
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Losing 5.6 kg a Week
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Веточка Марю's Weight History
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