Weigh In record (no journal entry) for 23 October 2018
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61.6 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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2098 kcal
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Fat: 82.99g | Prot: 66.17g | Carbs: 262.26g.
Lunch: Weight Watchers Asiatische Gemüsesuppe. Dinner: Vollmilch, Schinken Käse Toast. Snacks/Other: Happy Day 100% Apfel, Clever Mikrowellen Popcorn, Napoli Dragee Keksi . more...
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Losing 0.7 kg a Week
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