Weigh In record (no journal entry) for 23 October 2018
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66.9 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1197 kcal
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Fat: 54.16g | Prot: 43.59g | Carbs: 134.17g.
Breakfast: Каждый День Торт Безе, Фаршеллони Беляши с Мясом. Lunch: Шаурма с Курицей. more...
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Losing 0.7 kg a Week
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ocean_lis's Weight History
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