kelly fornication's Journal, 22 Oct 18

kelly fornication's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 October 2018

63 kg Lost so far: 5.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:

907 kcal

Fat: 68.81g | Prot: 59.56g | Carbs: 5.90g. Breakfast: Café. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Hemmer Maionese, Soya Óleo de Soja, Ovo Mexido. Dinner: Sadia Presunto Fatiado. more...

2686 kcal

Exercise: Watching TV/Computer - 15 hours, Sitting - 5 hours, Sleeping - 4 hours. more...

Gaining 0.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kelly fornication's Weight History

View Complete History

kelly fornication's Journal, 22 Oct 18

Submit a Comment

kelly fornication's Weight History