momohere's Journal, 10 Jun 10

Bleh! ;)
63.8 kg Lost so far: 4.3 kg.    Still to go: 7.1 kg.    Diet followed: 100%.

View Diet Calendar, 10 June 2010:
1324 kcal Fat: 48.12g | Prot: 51.17g | Carbs: 191.57g.   Breakfast: Blackberries, Activa Light Fat Free Strawberry Yogurt, Nutri-Grain Cereal Bar - Blueberry. Lunch: Multi-Grain Sandwich Thins, Miracle Whip Light, Dill Cucumber Pickles, Smoked Turkey Breast. Dinner: butter, fried eggs, whitewheat bread, Cheerios. Snacks/Other: Milky Way Caramel and Nougat Chocolate, Special K Fruit Crisps - Strawberry, Rice Krispy Treats. more...
1855 kcal Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
Losing 0.1 kg a Week

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