Weigh In record (no journal entry) for 22 October 2018
|
100.7 kg
Lost so far: 0.4 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2018:
|
928 kcal
|
Fat: 77.01g | Prot: 45.15g | Carbs: 15.75g.
Dinner: Champignons Frisch, Zwiebeln, Zucchini, Olivenöl, Rindersteak. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lifeisanadventure's Weight History
|