Weigh In record (no journal entry) for 22 October 2018
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100.7 kg
Lost so far: 0.4 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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928 kcal
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Fat: 77.01g | Prot: 45.15g | Carbs: 15.75g.
Dinner: Champignons Frisch, Zwiebeln, Zucchini, Olivenöl, Rindersteak. more...
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Losing 0.7 kg a Week
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lifeisanadventure's Weight History
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