Weigh In record (no journal entry) for 10 June 2010
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102.1 kg
Lost so far: 10.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 17.72g | Prot: 27.60g | Carbs: 155.78g.
Breakfast: lucky charms, skim milk. Lunch: anderson erickson chocolate milk, tuscan grilled chicken sandwich. more...
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Losing 3.2 kg a Week
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