Weigh In record (no journal entry) for 10 June 2010
|
102.1 kg
Lost so far: 10.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 17.72g | Prot: 27.60g | Carbs: 155.78g.
Breakfast: lucky charms, skim milk. Lunch: anderson erickson chocolate milk, tuscan grilled chicken sandwich. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|