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I think that I’m constipated and my weight will drop if it’s fixed.
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49.0 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1337 kcal
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Fat: 57.39g | Prot: 38.73g | Carbs: 172.82g.
Breakfast: Applesauce, Coffee, Bob's Red Mill Brown Rice Farina Creamy Rice Hot Cereal. Lunch: Sweet Potato Fries, Mixed Salad Greens, Hummus, Absolutely Gluten Free Cauliflower Crust Pizza. Dinner: Hashed Brown Potatoes , Scrambled Egg . Snacks/Other: Unsweetened Iced Tea, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Frappuccino. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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