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sick & TOM, wow does that suck!
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95.5 kg
Lost so far: 15.0 kg.
Still to go: 22.9 kg.
Diet followed: Poorly.
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1131 kcal
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Fat: 26.43g | Prot: 58.63g | Carbs: 140.47g.
Breakfast: Hard-Boiled Egg, Hot Chocolate Mix, cinnamon sugar, honey wheat sara lee, country crock. Lunch: dinty moore, skim milk. Dinner: Hot Chocolate Mix, marshmallow kraft. Snacks/Other: cup soup lipton, g2, wheybolic 60, cucumber, halls. more...
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2996 kcal
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Exercise:
Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 20 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 7 hours and 25 minutes, Desk Work - 8 hours. more...
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Losing 7.9 kg a Week
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 Comments
I feel you! I've had a massive cold and TOM decided to visit early...ugh! Not fun hope you feel better.
10 Jun 10 by member: arianalj
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10 Jun 10 by member: jenju
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