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Up a pound not surprised though I got off track this week but I'll do better I will do this .
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89.8 kg
Lost so far: 0.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 23.55g | Prot: 58.41g | Carbs: 119.35g.
Breakfast: Rold Gold Fat Free Tiny Twists Pretzels, banana, apple. Lunch: pasta salad, potato salad, macaroni salad, mustard, ketchup, hamburger. Dinner: lo mein, Broccoli Stir Fry, shrimp, crab. more...
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Gaining 0.8 kg a Week
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angie1973's Weight History
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