Weigh In record (no journal entry) for 22 October 2018
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104.3 kg
Lost so far: 5.9 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1291 kcal
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Fat: 54.04g | Prot: 69.04g | Carbs: 140.73g.
Breakfast: Jugo de Zanahoria. Lunch: Punta del Agua Queso por Salut, Chuleta de Cerdo Asada a la Parrilla o al Horno, Tortilla, Acelga Cocida, Tortilla de Acelga, Jugo de Zanahoria. Dinner: Tapalque Jamon Cocido Feteado, Clara de Huevo, Huevo Revuelto, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Jugo de Zanahoria. more...
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Gaining 1.5 kg a Week
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Tutuquita's Weight History
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