Weigh In record (no journal entry) for 22 October 2018
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51.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1449 kcal
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Fat: 94.45g | Prot: 121.42g | Carbs: 28.87g.
Breakfast: Matcha, Mct Oil, Butter. Lunch: Primal State Collagen, Scitec Nutrition 100% Whey Protein Strawberry White Chocolate. Dinner: Olimp Mct Oil, Gelbe Paprika, Ei, Chicoree, Zucchini, Butaris Butterschmalz, REWE Bio Emmentaler Gerieben. Snacks/Other: Netto Gouda Happen, BCAA Lemon Ok.-, Layenberger Low Carb Protein Riegel Cranberry-Cassis. more...
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Losing 4.2 kg a Week
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Lisa Lena's Weight History
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