Weigh In record (no journal entry) for 22 October 2018
|
84.6 kg
Lost so far: 14.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2018:
|
725 kcal
|
Fat: 40.84g | Prot: 22.67g | Carbs: 71.02g.
Breakfast: Verde Campo Mussarela Lacfree. Lunch: Piracanjuba Leite sem Lactose, SACIA Sopa Creme de Abóbora, Verde Campo Requeijão Lacfree. Snacks/Other: Ofner Chocolate Ao Leite, Brigadeiro de Colher, Fumel Banana Passa sem Açúcar. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilimzanella's Weight History
|