Weigh In record (no journal entry) for 22 October 2018
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88.5 kg
Lost so far: 26.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1303 kcal
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Fat: 35.09g | Prot: 41.04g | Carbs: 202.12g.
Breakfast: Zespri Sungold Kiwi, Optimel Magere Kwark Sinaasappel Abrikoos. Dinner: Koopmans Pannenkoeken Origineel. Snacks/Other: Cheetos Chips, AH Gevulde Speculaas Reepjes, Jumbo Dubbel Likkers , Hema Marsepeinen Aardappeltjes. more...
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Losing 0.7 kg a Week
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marrrrissa's Weight History
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