Weigh In record (no journal entry) for 22 October 2018
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52.4 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1574 kcal
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Fat: 60.75g | Prot: 71.33g | Carbs: 188.16g.
Breakfast: Scotti Gallette di Riso. Lunch: Pane Integrale Tostato, Uovo Sodo, Olio Extra Vergine di Oliva, Fagiolini Bolliti. Dinner: Petto di Pollo, Olio Extra Vergine di Oliva, Gallo Riso Blond Integrale. Snacks/Other: Mandorle, Banana. more...
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Losing 0.0 kg a Week
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Adelaide84's Weight History
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