Weigh In record (no journal entry) for 22 October 2018
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49.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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674 kcal
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Fat: 25.75g | Prot: 19.20g | Carbs: 89.82g.
Breakfast: Dove Молочный Шоколад, Турбослим Белковый Батончик Шоколадный Кекс, Кофе с Сахаром. Lunch: Бутерброд с Маслом, Ромовая Баба. more...
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Losing 3.5 kg a Week
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Алена Валеева's Weight History
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