Weigh In record (no journal entry) for 22 October 2018
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64 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1377 kcal
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Fat: 34.62g | Prot: 43.21g | Carbs: 221.66g.
Lunch: Reis (Gekocht), Schuhbecks Kalbsgeschnetzeltes. Snacks/Other: Äpfel, Kinder Riegel (21g), Müller Frucht Buttermilch Multivitamin. more...
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Gaining 1.4 kg a Week
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melliunger's Weight History
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