Weigh In record (no journal entry) for 22 October 2018
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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320 kcal
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Fat: 13.00g | Prot: 5.00g | Carbs: 43.00g.
Breakfast: Galbusera Turco. more...
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Losing 0.4 kg a Week
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markok68's Weight History
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