Weigh In record (no journal entry) for 22 October 2018
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52.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1788 kcal
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Fat: 63.18g | Prot: 54.08g | Carbs: 257.42g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Belbake Cacao Amaro in Polvere, Misura Biscotti Fibrextra Integrali. Lunch: Vino Rosso da Tavola, Mela, Patata Bollita, Zucchine Cotte, Carote, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Pane Integrale, MD Penne Rigate Integrali Bio. Dinner: Pane Bianco, Olive Verdi, Ananas, Olio d'oliva, Zucchine Cotte, Peperone Rosso Dolce, Melanzana. Snacks/Other: Loacker Fondente Nocciolato, Waffle, Ananas, Ragù, OK Bio Gallette di Riso, Chiquita Banana. more...
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steady weight
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mmarrissa's Weight History
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