Weigh In record (no journal entry) for 22 October 2018
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88.9 kg
Lost so far: 45.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1745 kcal
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Fat: 55.24g | Prot: 81.25g | Carbs: 223.27g.
Breakfast: Milfina Milch 1,5% Fett, Monin Caramel Sirup, Tassimo Creamer From Milk, Tassimo Cappuccino Choco, DM Bio Ahornsirup Grad A, Gut & Günstig Körniger Frischkäse. Lunch: Tassimo Suchard, Milsani Sour Cream, Pottkieker Chili Con Carne, Mama Mancini Picco Belli Salami. Dinner: Red Band Salz-Diamanten Minis, Red Band Fruchtgummi Assortie. more...
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Losing 2.8 kg a Week
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Sophie v. Hasm's Weight History
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