Weigh In record (no journal entry) for 22 October 2018
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73.7 kg
Lost so far: 14.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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920 kcal
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Fat: 35.68g | Prot: 44.44g | Carbs: 100.90g.
Lunch: Mulino Bianco Pan Bauletto ai Cereali e Soia, Rio Mare Insalatissime Orzo Farro e Tonno. Dinner: Arance, Prugne, Land Pathos Yogurt Colato Greco Bianco 0%, EuroCompany Energy Mix. more...
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steady weight
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danilo.faggiolino's Weight History
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