baglaeva.ilona's Journal, 22 Oct 18

Weigh In record (no journal entry) for 22 October 2018

58.4 kg Lost so far: 1.2 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:

145 kcal

Fat: 4.54g | Prot: 2.16g | Carbs: 23.99g. Breakfast: Кофе с Молоком и Сахаром, Belvita Печенье Сэндвич Какао с Йогуртовой Начинкой. more...

1750 kcal

Exercise: Hiking - 1 hour, Washing Dishes - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

baglaeva.ilona's Weight History