Weigh In record (no journal entry) for 22 October 2018
|
51.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2018:
|
1225 kcal
|
Fat: 32.31g | Prot: 29.29g | Carbs: 211.17g.
Breakfast: Mischbrot, Frischkäse, Nutella Nutella, Getoastetes Weißbrot. Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Ananas, Frischkäse, Mischbrot. Dinner: HAK Junge Erbsen Sehr Fein mit Jungen Möhren, Schupfnudeln. Snacks/Other: Milky Way Crispy Rolls, Tee. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Klucksable's Weight History
|