Weigh In record (no journal entry) for 22 October 2018
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53.9 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1810 kcal
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Fat: 30.13g | Prot: 90.90g | Carbs: 287.74g.
Breakfast: Damiano Crema di Nocciole Tostate Bio, Pam Panorama Bevanda di Soia, Walkers Shortbread , Ciambelline al Limone - Ricetta di MissMec87, Mulino Bianco Granetti Integrali, Jean Pierre Fette Croccanti. Lunch: Polpettone di Tonno - Ricetta di Panderella. Dinner: Vivi Verde Coop Seitan alla Piastra, Combino Tortiglioni, Despar Tortiglioni con Farina d'orzo. Snacks/Other: Ciambelline al Limone - Ricetta di MissMec87. more...
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Gaining 7 kg a Week
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Francesca Zarri's Weight History
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