Weigh In record (no journal entry) for 22 October 2018
|
72.3 kg
Lost so far: 4.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2018:
|
1048 kcal
|
Fat: 52.16g | Prot: 70.22g | Carbs: 80.08g.
Breakfast: Борщ. Lunch: Макароны по Флотски. Dinner: Сыр Российский, Творожено-тыквенная запеканка. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-xRUstalik-'s Weight History
|