Weigh In record (no journal entry) for 22 October 2018
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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298 kcal
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Fat: 3.25g | Prot: 33.15g | Carbs: 35.97g.
Breakfast: Помидор Сливка, Сибирская Клетчатка Клетчатка, Яйцо, Био Баланс Творог 0,2%. Lunch: Груша, Danone Творог Мягкий 0%. Snacks/Other: Parmalat Молоко 0,5%, Slim Bite Фруктово-Ягодный Батончик Слим Байт Малина, Мёд. more...
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Losing 14 kg a Week
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traveler-in-time's Weight History
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