Weigh In record (no journal entry) for 22 October 2018
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77.3 kg
Lost so far: 5.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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2109 kcal
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Fat: 105.28g | Prot: 72.32g | Carbs: 207.21g.
Breakfast: Чай с Молоком, Бутерброд с Маслом, Булка с Повидлом, Ясно Солнышко Овсяные Хлопья #2. Lunch: Чебурек. Dinner: Чебурек. more...
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Losing 2.8 kg a Week
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счастье3's Weight History
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