Weigh In record (no journal entry) for 22 October 2018
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72 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1337 kcal
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Fat: 21.79g | Prot: 35.89g | Carbs: 273.55g.
Breakfast: Сахар, Какао. Lunch: Груша, Финик. Dinner: Финик, Оливковое Масло, Чечевица Вареная. Snacks/Other: Мёд, Белый Хлеб, Сливочное Масло, Лимон, Гранат, Чечевица Вареная, Пряник. more...
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Gaining 0.4 kg a Week
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kostyawolf13's Weight History
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