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Today I helped at an Elementary school field day and I ate a bunch of food I was not supposed to eat. This weekend I am taking a motorcycle training class, and I am going to have to live on snacks all weekend. I just hope I have enough energy to last all day! I hope I do well! The last time I took this class I kept dropping the bike when I came to a stop, because I would look down and then down went the bike. I am just ready to get it over with!
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47.4 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1106 kcal
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Fat: 51.31g | Prot: 28.12g | Carbs: 134.29g.
Breakfast: cappuccino, preserves, cream cheese, thomas. Lunch: candy, twix, hot dog, hot dog, Nachos with Cheese, Beans, Ground Beef and Peppers . more...
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1320 kcal
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Exercise:
Desk Work - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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