Weigh In record (no journal entry) for 21 October 2018
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110.8 kg
Lost so far: 7.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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715 kcal
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Fat: 26.01g | Prot: 31.25g | Carbs: 99.37g.
Breakfast: Great Value Stevia , Dunkin' Donuts Coffee (Extra Large), Dunkin' Donuts Bacon, Egg & Cheese on Bagel. Snacks/Other: Tangerines (Mandarin Oranges), Almonds. more...
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Gaining 3.2 kg a Week
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mimisouza's Weight History
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