Weigh In record (no journal entry) for 29 August 2012
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110.7 kg
Lost so far: 1.8 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 66.23g | Prot: 48.22g | Carbs: 43.47g.
Breakfast: Berries, Cottage Cheese (Nonfat), Lowfat Plain Greek Yogurt. Dinner: pork steak, Tomatoes, Cucumber (Peeled). Snacks/Other: Coco Fudge, Apples. more...
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Gaining 0.6 kg a Week
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