Weigh In record (no journal entry) for 21 October 2018
|
46 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2018:
|
931 kcal
|
Fat: 25.95g | Prot: 61.99g | Carbs: 110.65g.
Breakfast: Кофе с Молоком, Арла Сыр Натура Сливочный. Lunch: Grow Food Ленивые Вареники. Dinner: Тонус Сок, Grow Food Гречаники с Шампиньонами. Snacks/Other: Рис Вареный. more...
|
Losing 15.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
albina.mironova's Weight History
|