Weigh In record (no journal entry) for 21 October 2018
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78.8 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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228 kcal
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Fat: 1.51g | Prot: 5.95g | Carbs: 50.64g.
Breakfast: Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), Great Value Corn Flakes Cereal. Lunch: Applesauce, White Grapes. more...
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Losing 1.7 kg a Week
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Pearsall30-34's Weight History
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