Weigh In record (no journal entry) for 21 October 2018
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71 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1732 kcal
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Fat: 39.08g | Prot: 43.81g | Carbs: 295.42g.
Breakfast: Milbona Joghurt 1,5%, Crownfield Müsli Früchte 43%, Apple. Lunch: Deluxe Teigtaschen mit Garnelen, REWE Bio Gemüse-Mix, Olive Oil, Aldi Basmati Reis. Dinner: Olive Oil, Aldi Basmati Reis, Freshona Gemüsemix, Deluxe Teigtaschen mit Garnelen. more...
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Gaining 0.1 kg a Week
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r.Jaey Hassan's Weight History
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