Weigh In record (no journal entry) for 29 August 2012
|
98.6 kg
Lost so far: 14.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 7.67g | Prot: 20.34g | Carbs: 126.02g.
Lunch: archer farms cajun. Snacks/Other: qdoba tortilla, frosted mini wheat. more...
|
Gaining 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeffreysig's Weight History
|