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thuaana
Journal
21 Oct 18
thuaana's Journal, 21 Oct 18
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Weigh In record (no journal entry) for 21 October 2018
95.7 kg
Lost so far:
0 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 October 2018:
1181 kcal
Fat: 68.28g | Prot: 46.25g | Carbs: 99.49g.
Breakfast:
Banane.
Lunch:
Montorsi Salsiccia Piccante Napoli, Bratkartoffeln.
Dinner:
Tartex Vegetarisches Frikassee.
more...
2412 kcal
Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours.
more...
Gaining 0.7 kg a Week
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thuaana's Weight History
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