Weigh In record (no journal entry) for 21 October 2018
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141 kg
Lost so far: 9.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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2747 kcal
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Fat: 111.18g | Prot: 93.65g | Carbs: 335.20g.
Breakfast: Stockmeyer Leberwurst, Grafschafter Butter Toast. Lunch: Conradl Apfel-Streuselkuchen. Dinner: Hallo Pizza Pizzabrötchen , Knorr Knoblauch Sauce , Döner Kebab. more...
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Gaining 0.2 kg a Week
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Andy2474's Weight History
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