Mery036Amy's Journal, 21 Oct 18

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Weigh In record (no journal entry) for 21 October 2018

47.7 kg Lost so far: 10.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2018:

1615 kcal

Fat: 65.00g | Prot: 50.54g | Carbs: 209.07g. Breakfast: Просто Мёд , Урбеч Натуральная Паста из Семян Льна, Zero Джем, Оладушки Мери. Lunch: Банановый Хлеб Мери, Урбеч Натуральная Паста из Семян Льна, Маковые Конфеты Мери, Брауни Мери. Dinner: Песочное Печенье. more...

1312 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Mery036Amy's Journal, 21 Oct 18

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Mery036Amy's Weight History