Weigh In record (no journal entry) for 21 October 2018
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113.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1819 kcal
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Fat: 103.18g | Prot: 67.19g | Carbs: 116.47g.
Lunch: Sodexo Currywurst mit Pommes. Dinner: REWE American Sandwich, Gut & Günstig Truthahn-Salami, Gekochtes Ei, Butter, Graubrot. Snacks/Other: Böklunder Saletti, Gazi Ayran. more...
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Losing 2.1 kg a Week
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Krümel778's Weight History
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