Weigh In record (no journal entry) for 21 October 2018
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50 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1241 kcal
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Fat: 52.25g | Prot: 29.28g | Carbs: 162.84g.
Breakfast: Теремок Блин с Сыром, Кофе с Сахаром. Lunch: Ермолино Вареники с Картошкой . Dinner: Обычные Блины, Ромовая Баба. Snacks/Other: Мороженое Пломбир. more...
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Losing 2.1 kg a Week
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Алена Валеева's Weight History
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