Weigh In record (no journal entry) for 21 October 2018
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60.6 kg
Lost so far: 5.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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573 kcal
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Fat: 35.10g | Prot: 13.80g | Carbs: 79.20g.
Breakfast: NL International Дрейнэффект, Ого Мюсли Запечённые с Орехом. Lunch: NL International Дрейнэффект, Фамильные Пельмени Пельмени Оригинальные. Snacks/Other: Красная Цена Крекер Волжские Рыбки. more...
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steady weight
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wowpanther's Weight History
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