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CanuckChris
Journal
20 Oct 18
CanuckChris's Journal, 20 Oct 18
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Weigh In record (no journal entry) for 20 October 2018
79.2 kg
Lost so far:
15.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 October 2018:
1681 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 4.4 kg a Week
7 Supporters
Support
Comments
My body fat % has dropped to 21.5% which is the lowest I’ve ever got lol so I’ll take the hit!! 💪🏼😉
20 Oct 18 by member:
CanuckChris
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CanuckChris's Weight History
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